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Power, resistance and cadence tables

Training Guide>Weight Management>Power, resistance and cadence tables

パワー、抵抗、ケイデンス

下表は80~90のケイデンス幅における、抵抗レベルごとの出力(Watts)です。

Wattbike Pro

Cadence Level 1 Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Level 8 Level 9 Level 10
80 115 125 150 170 195 215 235 250 270 280
85 130 145 170 195 225 260 275 295 320 340
90 150 165 200 235 265 300 325 350 375 390


Wattbike Trainer

Cadence Level 1 Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Level 8 Level 9 Level 10
80 65 70 85 95 110 125 135 145 155 160
85 75 80 100 115 130 145 160 170 180 190
90 85 95 115 135 150 170 185 200 215 225
Fluid and carbohydrate intake before, during and after training Print

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