You start off a training program with lofty ambitions of sticking to it rigourously then you miss a session because of a what feels like a cold, then work gets really busy and you're travelling a lot so you miss another session and all of a sudden you've let go of all of the good work you put in over the past few months. Well, that's what happened to… Read full post
You might remember we recently heard the story of Ryan Scott who knocked 40 minutes off his sportive time after training on a Wattbike, well we also noticed a few tweets from one of our followers, DocRoddy, who was tweeting about his impressive performance in the Etape Caledonie. What makes Roddy's story interesting is that his occupation means… Read full post
After a whistle stop tour of the states, well, actually only two states Florida and California (I know tough life!), I ended up in Costa Mesa with Doug and Brian from Cross Fit Endurance. We had a long agenda of bringing them up to speed on how to use the Wattbike, so I was pleasantly surprised when they explained that they had invited a guest (or really… Read full post
I've been blogging about my progress on the Wattbike for a few weeks now, my first ever training session and the 3 minute aerobic test should make interesting reading for anybody who has just purchased a Wattbike or is looking to start some kind of structured training programme. However, this blog post isn't about a Wattbike session at all. It's less… Read full post
As promised here's a short video of our trip to The Bike Studio in Lutterworth, Leicestershire. We will be adding a section to the site with information and advice about how to set up and run your own Wattbike Training Studio but for now if you have any question please drop Steve an email on stevem@wattbike.com Russ and Kev from The Bike Studio Read full post
Rachel is a Triathlete and Personal Trainer who uses the Wattbike both for her training and with her clients. We visited her in July 2010 to talk to her about her experience of the Wattbike. Rachel owns and runs Personal Best Fitness in Bedforshire. Read full post
Video Interview from July 2010 In July we met with James Fletcher, triathlete (and son of Wattbike's resident Sport Scientist Eddie Fletcher) and recorded the following video. ; Case Study from March 2010 Like hundreds of other age groups triathletes or cyclists I fit my training in around a full time job. With three sports this is often a tricky… Read full post