Power, resistance and cadence tables
The full tables can be found in the Wattbike Training Guide. The tables below show the approximate power output in Watts for each air resistance level in the 80-90 cadence range.
Wattbike Pro
| Cadence |
Level 1 |
Level 2 |
Level 3 |
Level 4 |
Level 5 |
Level 6 |
Level 7 |
Level 8 |
Level 9 |
Level 10 |
| 80 |
115 |
125 |
150 |
170 |
195 |
215 |
235 |
250 |
270 |
280 |
| 85 |
130 |
145 |
170 |
195 |
225 |
260 |
275 |
295 |
320 |
340 |
| 90 |
150 |
165 |
200 |
235 |
265 |
300 |
325 |
350 |
375 |
390 |
Wattbike Trainer
| Cadence |
Level 1 |
Level 2 |
Level 3 |
Level 4 |
Level 5 |
Level 6 |
Level 7 |
Level 8 |
Level 9 |
Level 10 |
| 80 |
65 |
70 |
85 |
95 |
110 |
125 |
135 |
145 |
155 |
160 |
| 85 |
75 |
80 |
100 |
115 |
130 |
145 |
160 |
170 |
180 |
190 |
| 90 |
85 |
95 |
115 |
135 |
150 |
170 |
185 |
200 |
215 |
225 |
Fluid and carbohydrate intake before, during and after training
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