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Setting your winter training goals ft. Lucy Gossage

Starting your winter season knowing the performance targets and goals you want to achieve is incredibly powerful for your training, no matter how big or small they may be.  Having targets to train for will keep you focused and motivated, and most of all will give you the biggest sense of achievement when spring comes around and you’re noticing the gains you’ve made on the Wattbike, out on the road.  You don’t need to set lots of goals - you

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