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How to keep fit over the holidays

Family gatherings, mountains of food and the office party. There are plenty of instances where you might end up overindulging over December and New Year. Although it’s a lot more difficult to keep to

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Me and my Atom: a year in review

In July 2018, Wattbiker Paul Downton took on the Passportes du Soleil, a mountain bike event in the French Alps. Although he’d done it a number of times before, he was yet to complete it, and admitted

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Wattbike Atom: now with 11 gear mode

Introducing our new 11 Gear Firmware v1.02.01 With the rise of esports on platforms such as Zwift, we have seen requests from Wattbikers to offer a smaller, more punchy set of gears. This is to help make

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The NFL off-season. Redefined.

It’s easy to underestimate exactly how much effort goes into becoming a pro athlete. Relentless sporting seasons are sure to take their toll, but once they’re over the hard work doesn’t stop there.

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Dealing with DOMS

Whether you’ve put in a shift for leg day or attempted to recreate the world champs in your living room (better to be out of the rain) you’re more than likely to have come across the dreaded DOMs - delayed onset muscle soreness - the following day. You know the ones. The unbearable aching in your legs as you haul yourself out of bed and attempt to make your way down the stairs, cursing at your indoor trainer as you make your way to the kitchen

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Wattbikers win big at World Champs

The worst weather conditions imaginable couldn’t stop our hardy roster of Wattbikers, as they stormed to various victories over a wet weekend at the 2019 UCI Road Race World Championships in Yorkshire.

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