You've completed your last event of the summer, but now you're wondering how to improve your performance and make marginal gains ahead of next years events. Altitude training could be the perfect antidote.
In this video, Olympic Champion Joanna Rowsell shares her experience of altitude training:
If you’re looking to improve ahead of your next event, why not take a look at our training plans. There is a plan to suit every level, whatever your goal.