Training Plans

Joanna Rowsell-Shand Time Trial Training Plan

In a time trial, every second counts, so we’ve partnered with World and Olympic Champion Joanna Rowsell-Shand to develop the 10 Mile Time Trial Plan.  

This plan includes sessions that are used regularly by Joanna, plus a couple which helped her become British National Time Trial Champion in 2013. 

Smash your time trail PB, start the 10 Mile Time Trial Plan now. 

Download the 10 mile time trial plan