Latest articles

Five small lifestyle changes for better training

Train as much as you like, it’s no secret that hidden gains can be found in your day to day habits and routines. Affected by the lockdown and struggling to get in the cycling training time you do normally?

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Exploring the relationship between exercise, the immune system, and COVID-19

Sport and exercise science has always been the bedrock of everything we do at Wattbike. With the current COVID-19 pandemic shining a light on the current unhealthy state of the world, we decided it was time to take a deep dive into the scientific archives to explore the sometimes complicated relationship between exercise, the immune system, and medical conditions. Did you know that physical inactivity is today the fourth leading risk factor for death

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