Cycling fitness tests are an essential part of improving your cycling performance. Time trial tests and endurance testing will allow you to calculate performance metrics such as Functional Threshold Power (FTP), Maximum Minute Power (MMP) and Maximum Heart Rate (MHR). Based on your results, you will be able to diversify your training and structure it to aid your personal goals.
Wattbike’s cycling fitness tests will give you an unrivalled insight and analysis, allowing you to benchmark your performance like never before. Take a simple cycling test to find out your current strengths and where you need to improve; you can then use this to structure your cycling training plan.
The 20 Minute FTP Test
Work out your Functional Threshold Power (FTP) and structure your training with this 20 minute FTP cycling test from Wattbike. Designed for professionals.
The Maximal Ramp Test
If you can be overseen by a qualified sports science professional, the Maximal Ramp Test from Wattbike is designed to find your MMP and MHR. Find out more.
The Submaximal Ramp Test
The Submaximal Ramp Test will calculate your MMP and MHR, allowing you to set personalised training zones and give structure to your training. Learn more.
The Three Minute Test
If you’re a more experienced cyclist, use this 3 minute FTP test at the start of a training plan to set your baseline performance figures. Find out more.