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Mike Tindall MBE leads team of British sporting legends including Sir Chris Hoy, Shane Williams, Amy Williams, Austin Healey, Iain Balshaw, Lee Westwood & Kirsty Gallacher in a cycle ride for Parkinson’s.
Wattbike and Zwift have joined forces with an all-star lineup to host a virtual cycling challenge to raise money in aid of Wheels for Heroes. The event, led by multiple ashes winner and Wattbiker Kevin
Whether you’re a casual rider with a favourite coffee shop stop, a Wattbike warrior or a pro riding hundreds of kilometres a week, there is no debate that stretching helps with recovery and injury prevention
Train as much as you like, it’s no secret that hidden gains can be found in your day to day habits and routines. Affected by the lockdown and struggling to get in the cycling training time you do normally?
When Norimasa Hirai was in his third year of University, his swim coach told him something that would be difficult for any athlete to hear: “You have coaching talent - I think you should be a coach
Did you know that physical inactivity is today the fourth leading risk factor for death globally? Inactivity also increases the risk of many health conditions, including: coronary heart disease, high
Sport and exercise science has always been the bedrock of everything we do at Wattbike. With the current COVID-19 pandemic shining a light on the current unhealthy state of the world, we decided it was
Testing is important to help understand how your training is progressing, and to identify your strengths and weaknesses. Testing equal measurability, and no one test is better than another, but by doing
With more and more time being spent at home right now, it can be tempting to try and push for a couple more hours of training here and there. Training can alleviate boredom, get you away from homeschooling the kids and act as a way to blow off steam during a stressful period. However, a sudden increase in training can also take a toll on your overall performance. If you’re finding yourself overlooking your fitness goals in favour of getting that
Photo: @DanChabanov We recently caught up with US track cyclist and Team Novo Nordisk member Mandy Marquardt to discuss her goals, how she trains at elite level with type 1 diabetes, and what advice she
At a time of such uncertainty and concern, it’s perfectly normal to be unsure how to react to current world events. If you’re feeling frustrated at the postponement of your race season after putting
With training taking a bit of an odd turn in light of current world events, it can be hard to understand exactly how much training you should be doing or how you should be fuelling it. In order to keep
With the postponement of the cycling season as we know it, and large amounts of cancellations within the racing calendar, we know that staying motivated whilst training might not be the easiest thing
Watford FC goalkeeper and renowned ‘nicest guy in football,’ Ben Foster, describes himself as a cyclist first, football player second. After taking up cycling following a knee injury, Ben has been
It's been a busy past few months for world champion and record holder, Chloé Dygert. Luckily for us, we managed to grab some time with her between her Wattbike workouts to chat a little more about her