Five fitness resolutions you should make this New Year

2020 has rolled around faster than anyone expected, and it’s time to start thinking about those resolutions. Whether you’re looking to build on the base you successfully kept up last year, or you’re starting fresh, here are some of the New Year’s fitness resolutions you should be making.  Try a Wattbike class Been eyeing up the Wattbike zone in the gym? Swap out your spin bike class for a Wattbike workout and get ready to get serious about

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How to keep fit over the holidays

Family gatherings, mountains of food and the office party. There are plenty of instances where you might end up overindulging over December and New Year. Although it’s a lot more difficult to keep to

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