Hilton hotels and Wattbike have partnered up to bring the very first Five Feet to Fitness site to the UK mainland after great success in the US for the past couple of years. Opening at the Hilton DoubleTree
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Training apps are becoming more and more varied in terms of what they offer, so whether you want to race through virtual worlds or find a way to structure your training plan, there’s an option for you.
V1.02.00 (Atlas) makes changes to the Atom’s ergo and gear algorithms for an improved ride experience. Based on user feedback, and in our pursuit for continuous improvement, we’ve paid particular
A while back, we caught up with Wattbike Master Trainer Mark Fenn to learn about his story and how he went from tree surgeon to fully fledged personal trainer. This week, Mark shares his thoughts on the
Training apps are becoming more and more varied in terms of what they offer, so whether you want to race through virtual worlds or find a way to structure your training plan, there’s an option for you.
Whether you’re bound by time constraints or are looking to supplement your summer riding with focused indoor sessions, indoor training should still form a part of your schedule. However, training inside
We often get asked about the best ways to improve performance, and our answer is always to look at your performance data. With every Wattbike session you do, hundreds of data points are collected and
Mark Fenn first became involved in health and fitness by starting out as a part-time lifeguard, working in various local authority and leisure centres. He also worked in sports halls, athletics tracks,
Motivating yourself to train indoors can be difficult during the warmer seasons, but making sure you strike a balance between time on the road and sessions on your indoor trainer can improve your training
The cycling world is full of technical terms, but if you’re new to the sport there’s a few you should know. As part of your training, you’ll probably have heard the phrase ‘watts per kilo’ thrown
When you’re planning on going the distance, nutrition is key. You can put in as many hours of training as you like, but on the day your energy levels are ultimately going to come down to how you choose
If you’ve identified an issue with your pedalling technique, or you’re confused about the shape of your Polar View , there are a number of things you can do to improve. Read on to find out our top
We know the spring and summer seasons are for the road, but sometimes life gets in the way. Plus, focused and effective training can only happen behind closed (in)doors. Here’s how to make the most
Whether you’re a seasoned road racer, or just looking to have a bit of fun, spring sportives are a great way to get out and about, see some countryside and test yourself all at the same time. If you’re
With summertime on the horizon, you may be thinking about the best way to prepare for your summer sportive or beating your rival at the weekly club time trial. Whatever your intention, we’re sure