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The Base Training Cycling Plan
What is The Base Training Cycling Plan?
The base training cycling plan, developed in partnership with Veloptima and InPursuit Coaching, is 12 weeks long and provides 3-5 weekly indoor smart bike sessions to help you build the perfect cycling training foundation during off periods.
Contradicting the traditional thought ofwinter cycling trainingmeaning long and steady miles in the saddle, the base cycling training plan incorporates more intense sessions focussing on strength and maximal power. This helps build your fitness and creates a platform on which to base event-specific training, ready for the spring and early summer season.
Try The Base Training Cycling Plan with Wattbike
Whether you are looking for a moderate intensity triathlon base training plan or you want to build up your stamina for endurance rides, Wattbike’s base cycling plan will help you make the most of yourcycle training.
Download the base plan
Also in Training
Train Like a Pro: Conquer L'Étape du Tour with Wattbike
Every summer, thousands of amateur cyclists from around the world gather in the French Alps to test themselves on one of the most legendary challenges in the sport of cycling - L’Étape du Tour. It’s not just a sportive. It’s a chance to ride a full mountain stage of the Tour de France, on the same roads, with full support, just like the pros.
Conquering the climbs, altitude, and intensity of L’Étape requires focused, structured training and that's exactly where the Wattbike comes in.
