Training Plans

The Base Training Plan

The base training plan, developed in partnership with Veloptima and InPursuit Coaching, is 12 weeks long and provides 3-5 weekly indoor sessions to help you build the perfect training foundation. 

Contradicting the traditional thought of winter training meaning long and steady miles in the saddle, the base plan incorporates more intense sessions focussing on strength and maximal power. This helps build your fitness and creates a platform on which to base event-specific training, ready for the spring and early summer season.

Start the base training plan now