March 23, 2020 6 min read
Chloé Dygert has had a busy past few months as a world champion and record holder. Luckily for us, we managed to grab some time with our Wattbike athlete ambassador between her Wattbike workouts to chat a little more about her journey, and Wattbike top tips.
Chloé uses her Wattbike Wattbike Atom smart bike extensively in training and is really looking forward to formalising a partnership with the team. She says, “I am excited to announce that I will be working with Wattbike as an official Wattbike Ambassador this year.
Wattbike has been an important part of my training and I rely on it to measure my progress as I get ready for big races. It’s great for training when the weather is challenging, but I use it even in good weather for quality targeted workouts.”
In 2016 Chloé Dygert competed at the World Cup in London winning the four-in-four world title with her US teammates,
Chloé Dygert has enjoyed an immensely successful last few years both on the track and road. 2017 saw her become the world champion in the team pursuit for the second time at the UCI Track World Championships in Hong Kong, also winning the world title in the singles pursuit, and going on to win her first Pan American title in the individual time trial on the road.
We caught up with Chloé Dygert to ask her a few questions about how she uses her indoor bike trainer, and about her successful cycling career so far.
I’ve been on the Wattbike since 2015. [It is] a vital tool we used in preparations for the games and really for everything else. We use Wattbikes for training together as a team and to be able to hit and master each and every workout we’re given.
I’ve ridden a Wattbike for 5 years now, it’s something I trust and would choose to use over a bike on a trainer. The Atom is a nice change from the Pro, it is perfect for my home workouts whereas the Wattbike Pro is perfect for my track workouts.
My Wattbike and I have a love-hate relationship, but mostly love. My indoor cycling training on the Wattbike are usually the toughest sessions, but the data we collect is important so my coach can gauge my fitness gains and my readiness for races.
Any session that requires a trash can! I think if you want to experience pain, doing a Wattbike workout is a perfect way of doing it.
I don’t know the exact numbers but nothing higher than 1400w.
Be ready to suffer, accept pain, make it hard!
Want to train like a pro? Check out these five Wattbike workouts designed by our athletes.
Cycling was not my first love, nor was it even something I even considered doing, even for fun. I was a runner, played soccer and basketball. But, after numerous injuries, cycling was the only thing I could do that kept me healthy. My dad had done it his whole life, so I always had bikes, I knew bikes. It was just normal in the family, I couldn’t even tell you the first time I rode without training wheels as I feel like it wasn’t even a big deal.
My climb in the sport of cycling was pretty swift. I competed in my first road cycling event in May of 2013 and two months later I went to junior nationals and was on the podium of every Junior (15-16) Nationals road cycling event. I then decided that cycling was my new sport.
In 2014, I was sidelined by a torn ACL but returned in 2015. I raced all of spring and became the Junior (17-18) National Champion, qualified for junior worlds and was able to win the Junior Worlds time trial and road race. That’s where my career really began.
2016 really was technically my second-year racing, [and my] first year as a “pro”. It really all happened so fast that when I look back on it I definitely realise that it was not a normal trajectory. It’s not that I didn’t appreciate every second of it, it’s that I didn’t acknowledge the significance of what it takes to be at that level.
It was very special to be able to have won an Olympic medal and with it being my first games. Going as a team made things so much easier, especially with Sarah and her experience.
Yorkshire was one of the biggest weeks of my career. I hadn’t had a healthy season since 2016. In 2018 I had my concussion/crash which side-lined me for a long time requiring a surgery which sat me out even longer.
It took me until August of 2019 to know that I was healthy and strong again.I had worked gradually all year long to see if I would even be able to get my fitness and strength back, if it came back at all. Being able to win the time trial there was such a huge relief, it had been my goal all year long… well since 2016.
Berlin was my first track worlds since 2018 due to injury. It felt so nice to be back in the track atmosphere with the team. It was amazing to be able to work with the girls and be able to pull off the win in the TP and for myself to win the IP and also break the world record.
I’ll be competing in 3 events. Obviously, the ideal goal is to win all three, which I want to do. But realistically not knowing our team plan yet for the road race I can’t have a goal to win if it's planned for a teammate to win. But that’s still a win in my book.
It depends on the day and how much pain I am in at the time. Both are unique and how I prepare for them differs. But both require each other to be the best in both. On the road, doing track work is what gives me strength. On the track the road is what gives me my fitness.
It depends on the day. Anywhere from a 30 minutes easy spin on my Wattbike to 4 hours on the road.
Richard Baker, CEO of Wattbike says, "We’re absolutely delighted to be working with Chloé Dygert, and to be able to support such a talented athlete in the very early years of their career. Chloé Dygert has incredible drive and tenacity, with a fantastic approach to training and racing."
"She has used Wattbike in her training for several years already, and so we are very excited to be able to formally support her with her goals. We look forward to seeing what this year holds for Chloé Dygert, starting with the World Track Championships later this week."
At Wattbike, we use accurate cycling data that is unparalleled to support your indoor cycling performance. We can help you with your winter training, and find workouts to train for sportives in time for the events you want to be at your peak for.
May 25, 2023 2 min read
With the Rugby World Cup mere months away, we have teamed up with the Rugby Pod and the legendary All Blacks Strength and Conditioning Coach Nic Gill to challenge two titans of British rugby, ‘big’ Jim Hamilton and the now nearly as big Andy ‘Goodey’ Goode. Introducing the Rugby Pod: Wattbike Bootcamp.
April 25, 2023 3 min read
We're delighted to announce that former professional cyclist Alex Dowsett and his wife Chanel @TheChanelChannel are to become long-term Wattbike ambassadors.
April 18, 2023 3 min read
SUBSCRIBE FOR YOUR CHANCE TO WIN THE ULTIMATE TRAINING ACCESSORIES BUNDLE WORTH £250. PLUS, GET THE LATEST TRAINING TIPS AND OFFERS.