Top Tips For Building Endurance On Your Bike

What is endurance? In the simplest possible terms, it is your ability to ‘last the distance’ in your chosen event. Track pursuit riders need endurance for their sub-5-minute race, as much as a hundred-mile

Read more

How To Review Your Season In 6 Easy Steps

For many amateur cyclists the shorter days and damper weather of September mark the start of the off-season.  But before you throw your bike in the garage and start indulging in treats you’ve been

Read more

Top Tips For Becoming A Better Sprinter

Mark Cavendish, Marcel Kittel and Andre Greipel, they all have it - what seems like a natural ability to break away from the peloton and sprint to victory. You may think that some lucky cyclists are born

Read more

Three Wattbike Sessions For Sportive Riders

With British summer time on the horizon many cyclists thoughts will turn to summer sportives. If you’ve signed up for a sportive this year, why not try one of the following Wattbike sessions, which

Read more

3 Wattbike Sessions to try in the gym

Want to try the Wattbikes at your gym but not sure where to start? Lacking in motivation and want to try something new? Workout not entirely cycling focused? We’ve compiled three sessions that are perfect

Read more

The Importance of Power To Weight Ratio

Why is power to weight a useful metric to measure when cycling? In simple terms, your power to weight ratio is simply the amount of power you can output per kilogram of weight. Once you’ve worked out

Read more