The 2021 Spring Classics have been throwing up all sorts of surprises over the last couple of weeks, with the Tour of Flanders most recently seeing Jasper Asgreen taking his first ever Flanders win in
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The spring sunshine and longer evenings are upon us, and it’s definitely that time of year to start planning those outdoor adventures. But, we don’t want to forget the power of an indoor training
You can now experience real world routes indoors with Rouvy! The new integration allows you to enjoy Rouvy’s animated 3D rides in 2D videos which give the feel of truly cycling outdoors as well as access
Knowledge, wisdom and motivation are all things we wish we had infinite access to, especially on those days when training is a little more difficult. Whether you’re just starting out, or you’re a
Maybe you spent the last few months seeking solace in long rides. Maybe you spent them sweating it out on the Wattbike. If you managed to use the time to exercise, chances are your overall fitness and
When it comes to becoming a better cyclist, efficiency is key. Seemingly, less effort really is more when finding your ideal cycling cadence. You don’t need to pedal harder for a more efficient ride.
With the postponement of the cycling season as we know it, and large amounts of cancellations within the racing calendar, we know that staying motivated whilst training might not be the easiest thing
It's been a busy past few months for world champion and record holder, Chloé Dygert. Luckily for us, we managed to grab some time with her between her Wattbike workouts to chat a little more about her
As much as we all dread them, a good old fashioned test is a great indicator of improvements over time, and you should get into the practice of doing a couple a year. We asked three cyclists around the office (all doing different disciplines) how testing and re-testing fits in with their training schedules. Craig - Mountain biking and Cyclocross With his cross season finishing a little early, Craig describes his current training status as ‘noodling
Congratulations, you’ve made it through the intense off season- well, almost. Whether you’ve still got the remnants of holiday food pickings to burn off, or you’re busy building up the last of your
2020 has rolled around faster than anyone expected, and it’s time to start thinking about those resolutions. Whether you’re looking to build on the base you successfully kept up last year, or you’re
Family gatherings, mountains of food and the office party. There are plenty of instances where you might end up overindulging over December and New Year. Although it’s a lot more difficult to keep to
Fed up of getting home late from work and having to pick between Netflix and training? Ultra-endurance cyclist, Laura Scott, explains why indoor training is the best way to get fit, especially when you
If you’re looking to take your training up a level, why not try one of these training sessions? Written by Wattbikers at the top of their game, they’re no easy feat. Lucy Gossage’s over-geared strength
There’s no denying we’re unable to perform at our best after a bad night’s sleep, but how long should you be really hitting the hay for? A recent study published in the Medicine and Sports and Sports