Off-season training. Redefined

It’s easy to underestimate exactly how much effort goes into becoming a pro athlete. Relentless sporting seasons are sure to take their toll, but once they’re over the hard work doesn’t stop there.

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Meet the Master Trainers - Mark Fenn: the tree surgeon turned personal trainer

Mark Fenn first became involved in health and fitness by starting out as a part-time lifeguard, working in various local authority and leisure centres. He also worked in sports halls, athletics tracks, gyms, and even as a facility cleaner after leaving school, and worked part time for many years because “that’s how the industry was, especially in Shropshire where I’m from. There were no commercial gyms like we have today” , Mark comments. 

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Watts per kilo: explained

The cycling world is full of technical terms, but if you’re new to the sport there’s a few you should know. As part of your training, you’ll probably have heard the phrase ‘watts per kilo’ thrown

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How to build a body for cycling

Our Lead Master Trainer Adam Daniel has been involved in the health and fitness industry for almost 25 years, and has been a Wattbike Master Trainer for six. We asked him to share his knowledge on a topic

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