Knowing your heart rate and heart rate zones is vital to getting the most out of your training. Understanding how hard you should be going in each zone will ensure a productive training session and prevent
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As the Six Nations has finally kicked off, we are revisiting Dr Nic Gill - New Zealand rugby’s strength and conditioning coach - to get the lowdown on the elite training buzzword of the year: off-feet
Dr Nicholas Gill has been the strength and conditioning coach for the New Zealand All Blacks rugby team for more than ten years. Coaching the most successful team in rugby is no easy feat, yet Nic seems
Our guide to training in (almost) complete comfortWhether you’re attempting to power through the Tour of Sufferlandria, following your own training plan or just fancy testing out Wattbike Hub, it’s
Did you set yourself a New Year’s resolution of becoming fitter, healthier, or leaner? Are you struggling to keep yourself motivated? Join the club. It’s estimated that around 32% of Brits
PureGym first opened its doors in 2009 with the aim of inspiring the nation to become healthier, by offering a no-frills fitness club and flexible no-contract memberships. By making fitness affordable,
From stocking filler to splurge, find the perfect festive gift for any cycling connoisseur or fitness fiendStocking fillersWattbike Purist Water Bottle£10The perfect stocking filler, this Wattbike
From integrated gear shifters to real-feel resistance, our indoor bike trainers - Wattbike Atom and Wattbike Pro/Trainer - are the closest experience to riding outdoors. Now you can get even closer to
Performance. It means different things to different people. For some, it means consistent training to achieve a podium finish. For others, it means working on their fitness everyday to ensure they can live life to the fullest.In the latest instalment of our ‘performance portraits’, we caught up with award-winning blogger and multi-discipline cyclist, Juliet Elliot. She's been riding on a Wattbike Atom since the start of 2018, so we
Performance. It means different things to different people. For some, it means consistent training to achieve a podium finish. For others, it means working on their fitness everyday to ensure they can
Performance. It means different things to different people. For some, it means consistent training to achieve a podium finish. For others, it means working on their fitness everyday to ensure they can
Last week we attended the Cycle Show, the UK's largest show for cyclists. Having launched our innovative smart bike almost three weeks ago, it was the first opportunity for the public to try the unrivalled
This week, GCN got their hands on a Wattbike Atom. Watch as they unbox the Atom and give their first impressions:As Simon mentions in the video, the Wattbike Atom is a smart static bike that has been specifically
The first reviews are in for Wattbike Atom, our innovative smart bike, which launched earlier this week. We’ve collated the first impressions from the industry’s best: DC Rainmaker“Like
Marking a new era in indoor training, the new Wattbike Atom is our first fully connected, smart bike. More accurate and more realistic than any other smart bike available, the Atom replicates the resistance