Why is power to weight a useful metric to measure when cycling? In simple terms, your power to weight ratio is simply the amount of power you can output per kilogram of weight. Once you’ve worked out
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Written by Wattbike Ambassador Lucy Gossage. Time trials hurt. 100 mile trials hurt a lot! They’re mentally tough. They’re physically tough. They’re lonely. And they take a while. But in my book
In years gone by, cycling testing has been reserved for sport science laboratories, where a qualified sport scientist is on hand to tell you every single detail about your ride. But, as an amateur cyclist,
Training with power used to be strictly for the professionals, but now with power meter and indoor trainers like the Wattbike becoming more affordable, amateur cyclists can now benefit from this elite
Whether your goal for 2015 is completing your first sportive, winning your local time trial champs or taking on an epic challenge ride, live training zones can help you in achieving your goal. Training
You’ve completed your three minute test, set your training zones, and made a start on a structured training plan. That’s great, but what should you do next? To ensure you stay motivated and achieve
Over the last few days at Wattbike HQ there's been plenty of discussion about getting stuck into our training plans for the coming year. We've got diverse targets across the team in 2013 so are following