Can indoor cycling help me burn calories?

Whether you’re a seasoned gym-goer, or you’re just dipping your toe into the health and fitness world, you’ll probably know that larger exercise machines - ellipticals, treadmills and recumbents

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How often should you cycle to stay fit?

Whether you’re an avid cyclist, fitness enthusiast or keen environmentalist, spending time on two wheels has its benefits. Whatever your reason for using a bike, you’re likely to have noticed significant

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3 things to do this autumn for a top 2020

As your summer season comes to an end and you start to migrate back to the pain cave , no doubt you’ll be reflecting on the highs and lows of the past few months. Whether you managed to hit your goals

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Performance conditioning. Redefined.

When you think of high impact and performance sport, we’re sure cricket wouldn’t immediately spring to mind.  However, off the back of England’s 2019 World Cup win, Wattbike is here to challenge

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James Golding: road to RAAM

Wattbiker James Golding is no stranger to putting in work. His latest adventure took him to the USA, where he took part in Race Across the West in order to qualify for one of the world’s toughest races:

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