Motivating yourself to train indoors can be difficult during the warmer seasons, but making sure you strike a balance between time on the road and sessions on your indoor trainer can improve your training
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The cycling world is full of technical terms, but if you’re new to the sport there’s a few you should know. As part of your training, you’ll probably have heard the phrase ‘watts per kilo’ thrown
Former world champion and Wattbiker, Lizzie Deignan, has confirmed her return to professional cycling with attendance at the Ardennes Classics and the Tour de Yorkshire. Lizzie took a year away from cycling
When you’re planning on going the distance, nutrition is key. You can put in as many hours of training as you like, but on the day your energy levels are ultimately going to come down to how you choose
The most advanced commercial indoor trainer ever made. Building on the incredible success of the unrivalled Wattbike Atom , we are launching a genre defining commercial smart bike. Setting the standard
The evolution of a pioneer. Borne from the Wattbike Pro/Trainer , the Wattbike Nucleus features our classic dual air and magnetic resistance, creating the revered real ride feel. The Wattbike Nucleus
If you’ve identified an issue with your pedalling technique, or you’re confused about the shape of your Polar View , there are a number of things you can do to improve. Read on to find out our top
We know the spring and summer seasons are for the road, but sometimes life gets in the way. Plus, focused and effective training can only happen behind closed (in)doors. Here’s how to make the most
Whether you’re a seasoned road racer, or just looking to have a bit of fun, spring sportives are a great way to get out and about, see some countryside and test yourself all at the same time. If you’re
With summertime on the horizon, you may be thinking about the best way to prepare for your summer sportive or beating your rival at the weekly club time trial. Whatever your intention, we’re sure
When you think of cycling, perhaps the least likely thing you’d associate it with would be online gaming. Hours spent on the sofa, beer in hand, is a world away from eight-hour rides in the great outdoors,
Our Lead Master Trainer Adam Daniel has been involved in the health and fitness industry for almost 25 years, and has been a Wattbike Master Trainer for six. We asked him to share his knowledge on a topic
The first annual Army Winter Wattbike competition was held on the 22nd of January at the Royal Army Physical Training Corps facility in Aldershot. 40 Army Physical Training Instructors gathered on the
Knowing your heart rate and heart rate zones is vital to getting the most out of your training. Understanding how hard you should be going in each zone will ensure a productive training session and prevent
As the Six Nations has finally kicked off, we are revisiting Dr Nic Gill - New Zealand rugby’s strength and conditioning coach - to get the lowdown on the elite training buzzword of the year: off-feet