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When you think of cycling, perhaps the least likely thing you’d associate it with would be online gaming. Hours spent on the sofa, beer in hand, is a world away from eight-hour rides in the great
Our Lead Master Trainer Adam Daniel has been involved in the health and fitness industry for almost 25 years, and has been a Wattbike Master Trainer for six. We asked him to share his knowledge on a topic
The first annual Army Winter Wattbike competition was held on the 22nd of January at the Royal Army Physical Training Corps facility in Aldershot. 40 Army Physical Training Instructors gathered on the
Knowing your heart rate and heart rate zones is vital to getting the most out of your training. Understanding how hard you should be going in each zone will ensure a productive training session and prevent
As the Six Nations has finally kicked off, we are revisiting Dr Nic Gill - New Zealand rugby’s strength and conditioning coach - to get the lowdown on the elite training buzzword of the year: off-feet
Keeping yourself motivated to train during the winter is no easy feat. Most of us probably just want to curl up on the sofa with a hot cup of tea, but did you know that there is another way to stay warm
The HUUB Wattbike team were back in action last month at the HSBC National Track Championships in Manchester.After losing Harry Tanfield to Katusha-Alpecin on the World Tour last year, the HUUB Wattbike
On the evening of the 23rd of January at the Pinarello Store in London, the esports community welcomed a new member onto the esports roster: The KISS Super League, which is the very first dedicated esports
Often understated in terms of importance, recovery should play an essential part of your training plan. Whilst we’re all tempted to cram those after-work hours in wherever we can, not taking time out can actually hinder our progress much more than we expect. Read on for our top tips for recovery and make sure you’re getting the most out of those hours in the saddle.-Warm downWe know all too well the last thing you want to do after a hard
Dr Nicholas Gill has been the strength and conditioning coach for the New Zealand All Blacks rugby team for more than ten years. Coaching the most successful team in rugby is no easy feat, yet Nic seems
Our guide to training in (almost) complete comfortWhether you’re attempting to power through the Tour of Sufferlandria, following your own training plan or just fancy testing out Wattbike Hub, it’s
The gruelling Wattbiker’s 1K has come to an end, and finished with an incredible total of 1566 entries on the leaderboard, showing just how many of you are willing to dive deep into the pain cave
At Wattbike we have a number of Master Trainers who work behind the scenes to bring Wattbike education to gyms, hospitals, insurance companies, sports teams, and cyclists across the world. We thought it
The HUUB Wattbike team will be welcoming back a familiar face at the UCI National Championships later this month.After losing Harry Tanfield to Katusha-Alpecin on the World Tour last year, and the departure
December was a big month for the HUUB Wattbike team with a big win at the UCI Track World Cup in London AND A SEA LEVEL WORLD RECORD IN THE 4KM IP FOR JOHN AT THE SWISS TRACK CYCLING CHALLENGE. But unlike