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Make 2020 the year you nail nutrition

Whether you overindulged a little over the holiday, or just wanted to get to grips with what should be going into your body this year, Annie Simpson, performance nutritionist at sports nutrition company,

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How to keep fit over the holidays

Family gatherings, mountains of food and the office party. There are plenty of instances where you might end up overindulging over December and New Year. Although it’s a lot more difficult to keep to a structure over the holiday period, that doesn’t mean it has to spell the end of your training. Here are our top tips for staying on track over the Christmas period. 1. Schedule your workouts Take some time at the start of your week to block out

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Me and my Atom: a year in review

In July 2018, Wattbiker Paul Downton took on the Passportes du Soleil, a mountain bike event in the French Alps. Although he’d done it a number of times before, he was yet to complete it, and admitted

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Wattbike Atom: now with 11 gear mode

Introducing our new 11 Gear Firmware v1.02.01 With the rise of esports on platforms such as Zwift, we have seen requests from Wattbikers to offer a smaller, more punchy set of gears. This is to help make

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